Protein Wallet

Build a protein plan that fits your life—and your budget.

STEP 1: Your Targets

STEP 2: Protein Mix

From the drop-downs below, enter your total weekly Protein % and Budget % for each of your desired protein sources. Protein Total and Budget Total must both equal 100% to continue.

Protein Total 0%
Budget Total 0%

STEP 3: Affordability Results

Compare your protein needs with current prices to find options that fit your budget. Scroll sideways on mobile to view all results.

Protein Source Protein % Protein Allocated Quantity to Buy Max $ / kg Max $ / lb Budget Share

*Eggs are calculated using ~6 g of protein per large egg and are rounded to the nearest whole egg.